Sip on this delicious turmeric pineapple smoothie to help replenish muscle glycogen stores post workout or enjoy anytime for antioxidant support with vitamin C from pineapple.
Ingredients
- 1 ripe banana
- ½ tsp grated fresh ginger
- ½ tsp grated fresh turmeric
- ¼ of a cucumber
- ¼ of a pineapple
- 1 Tbsp hemp hearts
- Juice of ½ lemon
- ½ cup coconut water
- ½ cup unsweetened plant-based beverage
Preparation
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Add all ingredients to blender and blend until smooth
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Enjoy post-workout or any time of day
