Miso Mushroom Soup

Rich in amino acids and enzymes, miso paste is a nourishing ingredient and a kitchen staple. Combine miso, mushrooms and nutrient dense dulse seaweed for a delicious soup that leaves you feeling invigorated.

Ingredients

1 tsp coconut oil
1 onion, sliced
1 carrot, shredded
2 cups mushrooms, sliced
½ Tbsp fresh ginger, minced
1 garlic clove, minced
2 Tbsp dulse seaweed
4 cups water
⅓ cup miso paste
1 Tbsp sesame seeds

Preparation

In a pot, heat coconut oil and sauté onions for 3 to 4 minutes. Add in mushrooms, carrots, ginger and garlic. Sauté 3 to 5 minutes, or until mushrooms are starting to brown.
Add water and dulse seaweed and bring to a boil. Simmer for five minutes.
In a bowl, whisk miso paste and about ½ cup of water together until smooth.
Turn soup down to low and add miso mixture to the soup. Let warm for 1 minute.*
*Do not boil the miso paste, as it will harm the probiotics and other nutrients.