VEGA RECIPES

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Peach-cobbler-thumb

Single Serving Peach Cobbler

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Originally posted on Running on Veggies When Vega Blogger Lottie, of Running on Veggies, shared her breakfast-dessert of the summer, we knew we had to spread the word. “I love baking ripe or over ripe fruit because it’s extra sweet…
  30 minutes   0 Comments
zucchini-tots-thumb

Zucchini Tots

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If your pantry runneth over with zuccs, it’s time to turn to tots. We totally recommend using the overabundance of zucchini to make the top tots. Serves: 4 Ingredients 3 cups zucchini, shredded salt 1 tsp oil (grapeseed, olive or…
  40 minutes   0 Comments
Zucchini Bread Smoothie

Chocolate Chip Zucchini Bread Smoothie

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You’ve got zucchini to use and can only make so many zucchini noodles before your family starts asking for something else for dinner. We’ve got you covered with this chocolate chip zucchini bread smoothie. It’s breakfast and dessert all in…
  10 minutes   0 Comments
Cauliflower Fried Rice

Cauliflower Fried Rice

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Need a quick weeknight meal? Turn to cauliflower fried rice. You’ll be using a blazing hot wok or pan for this recipe so make your life easier and have all ingredients chopped, placed in small bowls and ready to be…
  20 minutes   0 Comments
Raspberry Smoothie

Mint Basil Raspberry Smoothie

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Yes, mint AND basil. It may seem odd, but paired with Vega One French Vanilla and raspberries this combination is one of our favorites. Ingredients Serves 1 1 serving Vega One French Vanilla 1 cups water ½ cup frozen mango…
  5 minutes   0 Comments
fruit dip

PB&J Fruit Dip

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In search of a new afterschool snack or mid-workday pick-me-up? This PB&J Dip is rich in both protein and greens and delicious as a dip for apples and bananas. Serves: 4 Ingredients 1 cup plain non-dairy yogurt ½ cup peanut…
  5 minutes   0 Comments
protein bites

Lemon Coconut Protein No-Bake Bites

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Originally posted on Hummusapian We can’t make enough protein bites, balls or treats a week. When we saw dietitian Alexis Joseph’s recipe on her blog Hummusapien, we knew we had to make them stat. It even uses our favorite trending…
  15 minutes   0 Comments
Grilled Caesar Salad

Grilled Caesar Salad

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Move over burgers. It’s time to make space on your grill for a salad. Not just any grilled veggie salad, but a Grilled Caesar Salad. Not only does grilled romaine make a mean looking salad, but it tastes delightfully smoky.…
  1 hour   0 Comments
Thai Basil Strawberry Smoothie - Thumb

Strawberry Thai Basil Smoothie

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Basil isn’t just for pasta sauce, pizza or curry. Thai basil is bolder, with a slightly more anise flavor than traditional sweet Italian basil you may already have growing in your windowsill. Pick some up at a local farmer’s market…
  5 minutes   0 Comments
chocolate shake

Dark Chocolate Shake

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If the chocolate craving hits you early, whip up a dark chocolate smoothie. Because there’s no need to feel guilty when you’re packing in protein, greens, vitamins, minerals and more! Serves 1 Total time: 5 minutes Ingredients 1 serving Vega…
  5 minutes   0 Comments
Coconut Cashew Yogurt

Coconut Cashew Yogurt

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Skip the grocery store shelves and make a DIY Coconut Cashew Yogurt at home. If you have a yogurt maker this is easy-peasy. If you don’t, never fear, we have other options for you. Serves 4 Ingredients 1 cup cashews,…
  12 hours   0 Comments
150220_VEGA_200

BonkProof Mocha Protein Smoothie & Hot Coffee Variation

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Blended coffee beverages (hot and cold) are easily found in local coffee shops, corner stores, or Pinterest. However, they are often laden with refined sugars, and dairy milk, which can be difficult to digest and inflammatory. This version is made…
  5 Minutes   1 Comments
Jalapeno Watermelon Cooler - Thumb

Jalapeño Watermelon Cooler Recipe

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Cool down on a hot Summer day with a spicy melon cooler. Not only will this beverage keep you hydrated, but the extra kick will keep you awake as the sun beats down. Makes 2 servings Ingredients 1 serving Vega…
  5 minutes   0 Comments
Vegan Ice Cream Sundae Party - Thumb

Vegan Ice Cream Sundae Party

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Gather your friends and throw a vegan ice cream sundae party this Sunday! Make it extra special by making your own vegan ice cream—without a fancy shmancy ice cream maker. Of course you could use that fancy shamancy ice cream…
  45 minutes   0 Comments
Banana Bread Protein Smoothie - Thumb

Banana Bread Protein Smoothie

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It’s too hot to bake but you reallllly want banana bread. I get it. Save a trip to your local bakery or coffee shop and skip the oven with this banana bread smoothie. Ingredients 1 cup almond milk (increase to…
  10 minutes   0 Comments
Cherry Cheesecake Smoothie - Thumb

Cherry Cheesecake Smoothie

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Start your day with cherry cheesecake—graham cracker topping and all! Makes 1 serving Ingredients 1 cup ice 1 1/2 cups coconut milk 1 Tbsp cashew butter 1 tsp vanilla extract 1  serving Vega One French Vanilla ½ lemon, zest and…
  5 minutes   0 Comments