Antioxidant Smoothie

When I’ve been feeling sluggish and foggy, I reach for this smoothie. It’s loaded with antioxidants to help manage inflammation and starts with a base of antioxidant-rich berries: blackberries and blueberries. I then add fresh turmeric—a root veggie that belongs to the ginger family, but most of us know it best in its powdered form as a bright yellow spice. Its active flavonoid, curcumin, is a powerful antioxidant. Finally, I add kale, banana, almond milk and Vega One® Organic All-in-One Shake, my go-to nutrient dense smoothie additions. Here’s to better brain power!.