YEW BC Blueberry Quinoa Salad

Serves 4

10 Minute Prep Time

By Vega on July 21, 2014 , categorized in Dinner, Lunch

quinoa salad

Recipe created by: Ned Bell, Executive Chef at YEW Seafood + Bar

Enjoy this fresh, local blueberry and quinoa salad from Executive Chef, Ned Bell. At the Four Seasons Hotel Vancouver, Ned uses local British Columbia blueberries to stay connected with his Canadian roots.

Ingredients

  • 2-3 cups cooked quinoa (red, black or golden)
  • ¼ cup fresh local blueberries
  • ¼ each or dried local blueberries
  • 1 Tbsp chia seed
  • 1 Tbsp flaxseed
  • 1 Tbsp hemp seed
  • ¼ cup each of raw pumpkin and sunflower seeds
  • ½ cup of raw nuts (almonds, cashews or walnuts)
  • 2 Tbsp maple syrup or birch syrup

Preparation

  1. Mix all the ingredients together and enjoy!

Vega

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