Turmeric Spice Smoothie

Serves 1

5 Minute Prep Time

By Julie Daoust on November 17, 2014 , categorized in Smoothies, Workout Fuel

turmeric spice

R&D Manager Julie Daoust BSc, PhD, drinks this exotic smoothie as a perfect post-workout treat. With over 30 grams protein it will help build your muscles after your workout.

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Ingredients

  • 1 serving Vanilla Vega Sport® Performance Protein
  • ½ cup of pineapple
  • ½ cup of papaya
  • 1 ripe banana
  • 1 Tbsp coconut oil
  • 1 Tbsp turmeric
  • ½ tsp powdered ginger
  • 1 cup of water

Preparation

  1. Blend until smooth.

  2. Enjoy!

Julie Daoust

Julie Daoust is the R&D Manager at Vega. Julie is passionate about herbal medicine and plant-based nutrition, so passionate in fact, that she completed a doctorate degree in Natural Products Chemistry. She takes her passion for plant-based nutrition and medicine home where she prepares herbal extracts, essentials oils, and all things fermented. When she is not nerding out in her home lab, Julie is out backcountry skiing or rock climbing. Follow Julie on Instagram @Daouuu

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