The Morning Jolt Juice

Serves 1

5 Minute Prep Time

By Vega on May 6, 2013 , categorized in Breakfast

Start your day right with a natural morning jolt juice! It’s the best time to get freshly extracted juice into your system. Try this recipe from our friends at Breville.

Why these ingredients?

Lemon

One of the most alkalizing foods available, lemons restore inner balance while adding a real kick to any juice.

Cucumber

Rich in silica, cucumber is great for healthy hair, skin, and nails.

Grapes

A natural antihistamine, grapes add a lot of sweetness to any juice.

Honeydews

Honeydews are the sweetest of all melons. Heavier varieties are juiciest.

Kiwifruits

Kiwifruit have as much potassium as bananas but only half the calories.

Celery

Celery has a mild, pleasant flavor that blends well with other ingredients

Fresh Mint

This aromatic herb aids digestion and calms nausea.

Ingredients

  • 1/2 fresh lemon
  • 1/2 large cucumber (use organic if possible)
  • 1 cup green grapes
  • A wedge of honeydew melon
  • 1 large kiwifruit
  • 1 celery stalk
  • 1 handful of fresh mint

Preparation

  1. Juice, enjoy!

Vega

No matter what better means to you, Vega shares the knowledge, nutrition, and inspiration to support your quest to thrive.

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