Post-Yoga Green Smoothie

Serves 1

5 Minute Prep Time

By Jaime Komer on January 26, 2015 , categorized in Smoothies

Post-Yoga Green Smoothie

I love incorporating a yoga practice into my daily life, and bringing fresh movement into my body. Oh the benefits! And after yoga, I want to continue to fuel my body and mind. Try my post-yoga smoothie to balance and help to refuel your body after yoga.

Ingredients

  • 2 cups almond milk
  • 1 serving Vanilla Chai Vega One™ Nutritional Shake
  • 1 Tbsp chia seeds
  • ½ tsp ground cinnamon
  • Hearty handful of spinach
  • 1 Tbsp cacao nibs for garnish

Preparation

  1. Add ingredients to a blender and blend until well combined. Pour into a glass and top with cacao nibs.

Jaime Komer

Jaime Komer

Jaime Komer is an Olympic Medalist, Healthy Living Guide and new mom, sharing practical and natural solutions for a healthy holistic lifestyle. She offers all-encompassing programs, guiding clients with simple and sustainable changes to empower their health, well being and personal direction. She has worked with some of the top athletes in the world. Jaime blends her background in professional sports, holistic nutrition, yoga and natural movement into her passion for teaching. She is also a freelance writer and contributor to MyVega.com.

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