Pistachio Rosewater Lassi

Serves 1

5 Minute Prep Time

By Elizabeth Jarrard on February 10, 2015 , categorized in Smoothies, Snacks

kefir probiotic drink

This Pistachio Rosewater Lassi is not too sweet to avoid masking the delicate flavor of rosewater. Drink up and enjoy a healthy dose of probiotics to make your stomach happy.

Note: If you can’t find rosewater, look for Fentimens Rose Lemonade

Ingredients

  • 1 cup non-dairy kefir (if you can't find kefir, mix 1/2 cup unsweetened non-dairy yogurt with 1/2 cup unsweetened non-dairy milk)
  • 1/4 cup shelled pistachios
  • 1 tsp rosewater
  • 1/2 cup ice cubes
  • 1 Tbsp maple syrup (optional)

Preparation

  1. Blend and serve over ice. Enjoy!

Elizabeth Jarrard

Elizabeth Jarrard is a registered dietitian in Denver, CO who specializes in medical nutrition therapy and plant-based nutrition. She educates clients and consumers on how to optimize their health through nutrition.

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