Coconut Avocado Breakfast Smoothie

Serves 1

5 Minute Prep Time

By Jessica Morris on August 25, 2014 , categorized in Smoothies

breakfast smoothies

After waking from a well-rested night you’re bound to hear your stomach grumble. Be sure to nourish it with healthy plant-based, nutrient-dense foods rich in protein, healthy fats and complex carbohydrates to keep you feeling satiated until lunch. This smoothie is not only filling but it will power you through the morning and keep those energy levels high.

Ingredients

  • ½ an avocado
  • ½ cup coconut milk, lite
  • ¾-1 cup unsweetened vanilla almond or coconut milk
  • ¼ cup coconut yogurt (unsweetened)
  • 3 ice cubes
  • ½ frozen banana
  • ½ tsp vanilla extract
  • 2 Tbsp coconut manna
  • 1 serving French Vanilla or Natural Vega One™ Nutritional Shake

Preparation

  1. Add all ingredients (except Vega One) to blender and blend until smooth.

  2. Add more coconut milk or water to the smoothie if you prefer a smoother consistency.

  3. Once blended thoroughly, add 1 serving of Vega One French Vanilla to the blender and blend until creamy.

  4. Serve and enjoy!

Jessica Morris

A Certified Nutritional Practitioner (CNP), Jessica specializes in blood sugar and weight management, natural sports nutrition and longevity. Jessica is a certified personal trainer and indoor cycling instructor. Her enthusiasm for plant-based nutrition, fitness, and health inspires her clients to take charge of their health and create positive changes.

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