By Jessie Snyder. Originally posted on her blog Faring Well
Cereal is easy enough to pour into a bowl, but what if it was just as easy to make? This Superfood Muesli by blogger Jessie Snyder could not be simpler to make—and raw to boot! “This superfood muesli mix packs well for traveling, and is perfect for those mornings when you don’t have the energy to cook oatmeal but don’t want the added sugar in granola.”
- Muesli Ingredients :
- 2 cups rolled grains (mix of oats, flaked quinoa or flaked amaranth work well)
- 4 tsp chia seeds
- 4 tsp hemp seeds
- ¼ tsp cardamom
- Topping Options :
- Raw sunflower seeds
- Pepitas (hulled pumpkin seeds)
- Freeze dried berries
- Unsweetened almond milk
Toss your grains, chia seeds, hemp seeds, and cardamom (cinnamon is wonderful too) together and store in an airtight glass jar at room temperature.
Scoop ½ cup portion into a bowl, top with your desired amount of toppings, and serving with almond milk (or your choice of milk).
Mix well and keep a little almond milk on the side to add as you eat if you’d like, seeing as the grains soak up quite a bit.