Apple Kale Green Smoothie

Serves 1

5 Minute Prep Time

By Bridgette Clare, RHN on April 2, 2015 , categorized in Smoothies

green smoothie

An apple a day… well, you know the rest. Get your daily apple fix with this nutrient-dense green smoothie.


  • ½ Granny Smith apple
  • 1 cup kale (stems removed)
  • ½ cup frozen pineapple
  • ½ fresh squeezed lemon (or 1 tsp lemon juice)
  • 1 cup water
  • 1 serving Vanilla Vega One™ Nutritional Shake
  • Optional: ice (as needed)


  1. Combine all ingredients and blend together.

  2. Enjoy!

Bridgette Clare, RHN

A Registered Holistic Nutritionist (RHN), Certified Raw Foods Chef and Vega Product Specialist, Bridgette Clare works at Vega as the Customer Experience Team Lead. Bridgette is passionate about making food fun and accessible. She believes what we eat has a huge impact on how we feel and whole heartedly supports a holistic approach to nutrition. Experimenting in the kitchen, sharing new recipes and enjoying new culinary experiences with friends is what she’s all about. Fun fact: Bridgette is always seeking out fun ways to stay active—trying out everything from circus school to testing out her indoor cycling teacher abilities!