Apple Green Tea Smoothie

Serves 1

5 Minute Prep Time

By Emma Andrews on December 1, 2015 , categorized in Smoothies

green tea smoothie

Blend chilled green tea with dates and a Granny Smith apple to make this smoothie. Sip down for a refreshingly tarty start to the day.


  • 1 cup chilled green tea
  • 1 green apple, de-cored and cut into large wedges
  • 1 Tbsp dry oats
  • 2 pitted dates
  • 1 serving Vanilla Vega® Essentials
  • • ½ cup ice


  1. Add all ingredients to the blender in the above order.

  2. Blend until smooth.

Emma Andrews

Emma Andrews is a Registered Holistic Nutritionist, certified in Plant-based Cooking. An endurance runner and cross-training addict, Emma believes the kitchen is your playground. She loves exploring new and innovative ingredients, recipes and food trends almost as much as she loves beating a personal best in trail and road races all around North America. Her motto? “Live a life that’s anything but average!” Learn more about her work as a public speaker and wellness educator at or join her on social @emmamazing_life