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Peggy K's Chocolate Mint Pudding Parfait

By Peggy Kotsopoulos, RHN on March 17, 2015, categorized in Dessert, Snacks

Dating back to the culinary Cretaceous period, the love affair between chocolate and mint is a tale as old as time. Dark, brooding, and sexy chocolate is balanced by the cool and breezy lightness of fresh mint. Even better, this plant-based chocolate mint pudding parfait is nutrient dense and completely guilt-free. Let the love story begin.

Ingredients

  • Chocolate Pudding:
  • 2 really ripe avocados
  • 1/4 cup maple syrup
  • 1/2 tsp vanilla flavor
  • 1 bar of Vega® Maca Chocolate
  • or vegan dark chocolate bar
  • Mint Pudding:
  • 2 really ripe avocados
  • 1 tsp mint extract
  • 1/3 cup of maple syrup

Preparation

  • Cut avocado in half and remove the seed.

  • Scoop out the inside of the avocado into a food processor.

  • Add the maple syrup and cocoa and continue to blend together until it’s all smooth.

  • Refrigerate 30 min before serving.

  • Assembly:

    In glass cylinder bowl/glass, layer chocolate layer, then mint layer, then repeat. Garnish with shaving of maca chocolate bar.

In this recipe

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