These Lemon Ginger Pre-Workout Breakfast Cookies will help you start your workout—and day—strong. Bananas and oats for both instant and sustained energy combine with cashews and coconut oil to help improve your performance.
- 2 bananas, pureed
- 2 Tbsp water
- 1/2 cup cashew butter
- 2 Tbsp coconut oil, melted
- 1 Tbsp vanilla extract
- 2 Tbsp maple syrup
- 1 Tbsp fresh ginger, chopped fine
- 1 lemon, zested and juiced
- 1 tsp baking soda
- 1 pinch salt
- 1 cup oats, ground
- 1 1/2 cups oats
- 1/4 cup cashews, chopped
Preheat oven to 350 degrees F and line a cookie sheet with parchment paper.
In a food processor, combine banana, water, cashew butter, coconut oil, vanilla extract, maple syrup, ginger, lemon zest and juice. Process until well combined.
In a mixing bowl, combine all ingredients and mix until well combined.
Roll cookie batter into balls (1-2 tablespoon sized) and flatten onto cookie sheet.
Bake 12-15 minutes or until lightly browned.