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VEG10535

We Love Fermentation: Vega’s Favorite Fermented Foods

We Love Fermentation: Vega’s Favorite Fermented Foods

By Vega

You can thank fermentation as good-for-you bacteria: probiotics. Harness the power of fermented foods with our favorite (easy) recipes.

Top 5 Recipes for Bloating

Top 5 Recipes for Bloating

By Bridgette Clare, RHN

Bloating happens but the good news is that there are foods and recipes you can incorporate to beat the bloat.

Smoothiology: How to make a smoothie

Smoothiology: How to make a smoothie

By Vega

We're obsessed with smoothies. Start here and you'll soon be too.

8 Best Green Smoothie Recipes for Any Time of Day

8 Best Green Smoothie Recipes for Any Time of Day

By Vega

Who doesn't want to sneak more greens into their day? Try our favorite guaranteed-delicious green smoothie recipes.

5 Best Low Calorie Smoothies

5 Best Low Calorie Smoothies

By Vega

Start here if you're looking for low-calorie smoothies.