Shaker Cup Shakedown: How to Properly Stack a Shaker Cup
Before you shake it fast with a shaker cup or mason jar, properly layering ice + water + Vega One + super extra ingredients can make all the difference.
Top 25 Recipes for Protein Powder—that aren’t smoothies
While smoothies and on-the-go protein shakes are fantastic uses of protein powders, sometimes you want something a little bit more substantial.
The Deconstructed Dish: Is the Way to Your Man’s Heart Really Through His Stomach?
Dietitian Jenn dedicates this Men’s Health Month post to her fellow ladies. She shares ways you can help your man be the healthiest version of himself.
Vega One® Nutritional Shake: Calcium from Organic Marine Algae Calcium
Vega One has a unique plant calcium, made from a wild-harvested marine algae
We Love Fermentation: Vega’s Favorite Fermented Foods
You can thank fermentation as good-for-you bacteria: probiotics. Harness the power of fermented foods with our favorite (easy) recipes.