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The Difference Between Plant-Based Protein and Whey

The Difference Between Plant-Based Protein and Whey

By Vega

Time to swap out that old tub of whey for better.

How to Get Enough Protein on a Plant-Based Diet

How to Get Enough Protein on a Plant-Based Diet

By Vega

Discover how much plant-based protein you need per day and where to find it.

Easy Fixes for Your Top Smoothie Fails

Easy Fixes for Your Top Smoothie Fails

By Vega

The top 5 smoothie fails and how to overcome them.

What to Eat After a Workout

What to Eat After a Workout

By Vega

Reduce recovery time by fueling correctly post-workout.

How to Make a Smoothie

How to Make a Smoothie

By Vega

Whether you’ve just opened a new tub, or you’re in a smoothie rut, use these base smoothie recipes to build your best smoothie!

Top 6 Protein Myths Busted

Top 6 Protein Myths Busted

By Vega

Don’t let protein hang-ups prevent you from making gains.

A Beginner's Guide to Plant-Based Protein Powder

A Beginner's Guide to Plant-Based Protein Powder

By Vega

New to plant-based? New to Vega? Start with our plant-based guide to answer your most frequently asked questions.

How to Bake with Vega Protein Powders

How to Bake with Vega Protein Powders

By Morgan Shupe

How to substitute flour with Vega plant-based protein powders in your baked goods.

Shaker Cup Shakedown: How to Properly Stack a Shaker Cup

Shaker Cup Shakedown: How to Properly Stack a Shaker Cup

By Elizabeth Jarrard

Before you shake it fast with a shaker cup or mason jar, properly layering ice + water + Vega One + super extra ingredients can make all the difference.

Top 10 Strawberry Recipes for Mother’s Day

Top 10 Strawberry Recipes for Mother’s Day

By Vega

Celebrate Mother’s Day and strawberry season with a delicious plant-based strawberry recipes. Recreate your mom’s (or your mom’s mom’s) favorite recipe.

5 Worst Post-Workout Nutrition Mistakes

5 Worst Post-Workout Nutrition Mistakes

By Bridgette Clare, RHN

Are you on your worst behavior? Learn the top five post-workout nutrition mistakes you could be making and how to avoid them.