Lauren Cardarelli

Lauren Cardarelli

Lauren is a freelance writer, cycling instructor and the studio director of exhale in Stamford, Conneticut. When she\'s not on the bike, treadmill or yoga mat, Lauren can be found with her 1-year-old pug, Henry. Favorite things: Chocolate Mint Vega Sport Protein Bar, almond butter, jogs along the Long Island Sound in her beachy hometown and Mizuno running kicks. Lauren is training for her 10th half-marathon...with hopes of tackling the full 26.2 in 2015.

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