Fitness Competitor and Tough Mudder Takes on a Plant-based Diet, Never Looks Back
“…I entered my first figure competition…on lots of whey protein and meat … My energy was just not there and I was sore and kind of grumpy a lot! I was slowly changing my diet to semi-vegetarian, almost unheard of in the world of body building… [After an injury in the World’s Toughest Mudder competition]… I started doing tons of research and switched my diet to 100% vegan! I use Vega Sport Protein and Recovery Accelerator, along with my almost completely raw diet… I want everyone to know you can be vegan and a STRONG athlete!”


