Vega Blog

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  • StriveLife

    Fueling Better in Toronto: StriveLife #RealStories

    July 24th, 2014
  • tabata workout

    StriveLife’s Top Tabata Workout Moves

    July 24th, 2014
  • healthy eating for men

    Real Men Eat Plants

    July 24th, 2014
  • sacha inchi seeds

    How to Make the Best Protein Shakes

    July 24th, 2014
  • Ned Bell

    Four Exclusive Easy Vegan Recipes by Chef Ned Bell

    July 24th, 2014
  • Nicole Winhoffer

    Passion and Smoothies

    July 17th, 2014


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Peggy Kotsopoulos addresses the physical effects of the stress hormone cortisol and foods to help you combat it. Discover stress busting foods such as raw chocolate, maca and sweet potatoes high in vitamins and minerals that can help you manage your stress levels, relax and stay healthy.

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Social Media

July 25th, 2014

Friday Feature: Top Workout Tips Q&A from fitness champ duo: StriveLife

July 25th, 2014

#TrainingTips for Building your #Stamina here: #fuelyourbetter

July 25th, 2014

Easy & Fun Recipes! Gluten-Free Vegan Pizza-

July 25th, 2014

@Tribe_Fitness Excite!

Recipe Center

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It's all about clean nutrition at Vega, and our Vega Community members are here to talk about, discuss and share their thoughts. So share away!


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“...I entered my first figure competition...on lots of whey protein and meat ... My energy was just not there and I was sore and kind of grumpy a lot! I was slowly changing my diet to semi-vegetarian, almost unheard of in the world of body building... [After an injury in the World’s Toughest Mudder competition]... I started doing tons of research and switched my diet to 100% vegan! I use Vega Sport Protein and Recovery Accelerator, along with my almost completely raw diet... I want everyone to know you can be vegan and a STRONG athlete!”

- Brenda