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  • food cravings

    The Deconstructed Dish: Do Food Cravings Indicate Nutritional Deficiencies?

    October 16th, 2014
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    So Much More Than Salads: Funky Fall Foods

    October 16th, 2014
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    10 remarkable things about Vega by Vegatopians

    October 16th, 2014
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    Vision and Inspiration in Snowboarding

    October 15th, 2014
  • Pumpkin Pie Smoothie

    3 New Pumpkin Recipes for This Fall

    October 14th, 2014
  • office yoga

    De-stress with Office Yoga

    October 14th, 2014


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Peggy Kotsopoulos addresses the physical effects of the stress hormone cortisol and foods to help you combat it. Discover stress busting foods such as raw chocolate, maca and sweet potatoes high in vitamins and minerals that can help you manage your stress levels, relax and stay healthy.

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October 21st, 2014

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October 23rd, 2014

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October 20th, 2014

Today Show anchor Erica Hill shares marathon training tips including her Vega Sport Morning Boost!...

October 22nd, 2014

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It's all about clean nutrition at Vega, and our Vega Community members are here to talk about, discuss and share their thoughts. So share away!


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“...I entered my first figure competition...on lots of whey protein and meat ... My energy was just not there and I was sore and kind of grumpy a lot! I was slowly changing my diet to semi-vegetarian, almost unheard of in the world of body building... [After an injury in the World’s Toughest Mudder competition]... I started doing tons of research and switched my diet to 100% vegan! I use Vega Sport Protein and Recovery Accelerator, along with my almost completely raw diet... I want everyone to know you can be vegan and a STRONG athlete!”

- Brenda