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    Energy Rituals for Stress Management

    November 26th, 2014
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    Boosting Energy and Reducing Stress with Thrive Forward

    November 26th, 2014
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    Hit with DOMS? 3 ways to battle muscle soreness

    November 26th, 2014
  • coping with stress

    Your Inner Athlete: 3 Ways Exercise Helps You in Coping with Stress

    November 24th, 2014
  • energized

    Bridgette's Best: “I Woke Up Like This”; 3 Ways to Wake Up Energized & Ready to Take On the Day

    November 24th, 2014
  • reduce stress

    How Vegatopians Reduce Stress

    November 24th, 2014


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Peggy Kotsopoulos addresses the physical effects of the stress hormone cortisol and foods to help you combat it. Discover stress busting foods such as raw chocolate, maca and sweet potatoes high in vitamins and minerals that can help you manage your stress levels, relax and stay healthy.

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November 27th, 2014

Happy Thanksgiving to all of our US fans! Hope you have a great day with your friends &...

November 27th, 2014

@crossingthemind From our Vega family to yours, Happy Thanksgiving!

November 26th, 2014

Heads up- this is launching Friday on the Vega e-store! Coming soon...

November 27th, 2014

@DopesocI_ Both!

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It's all about clean nutrition at Vega, and our Vega Community members are here to talk about, discuss and share their thoughts. So share away!


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“...I entered my first figure competition...on lots of whey protein and meat ... My energy was just not there and I was sore and kind of grumpy a lot! I was slowly changing my diet to semi-vegetarian, almost unheard of in the world of body building... [After an injury in the World’s Toughest Mudder competition]... I started doing tons of research and switched my diet to 100% vegan! I use Vega Sport Protein and Recovery Accelerator, along with my almost completely raw diet... I want everyone to know you can be vegan and a STRONG athlete!”

- Brenda