Vega Blog

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  • April-19-04-235x180

    Thrive Forward: Thriving during transition

    April 17th, 2014
  • April-19-03-235x180

    You’ve Been Ragnar’d: Vega Team takes on Ragnar Relay SoCal

    April 17th, 2014
  • April-19-02-235x180

    Best Plant-Based Protein Sources - Infographic

    April 17th, 2014
  • Emma_Running

    Mental Training For Your First Marathon

    April 17th, 2014
  • Roasted Chickpeas with Nacho Seasoning

    The Best Sources of Vegan Protein

    April 17th, 2014
  • Yoga-108-Sun-Salutations-Thumb

    108 Sun Salutations with Yasmin Gow

    April 15th, 2014


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Peggy Kotsopoulos addresses the physical effects of the stress hormone cortisol and foods to help you combat it. Discover stress busting foods such as raw chocolate, maca and sweet potatoes high in vitamins and minerals that can help you manage your stress levels, relax and stay healthy.

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April 18th, 2014

Coconut Nut Butter Power Balls From: A Whisk and Two Wands Recipe here ~>

April 18th, 2014

Vega Bars —Buy One Get One Free -> #VegaFueled

April 18th, 2014

Keepin' It Kind Makes a Lemon Blueberry Granola Breakfast >

April 18th, 2014

RT @TristLimoges: #FF @HeidiOtterbein @phillebeau @Ariane_Loignon @VegaTeam @VegaSusanM @JohnHCraig...

Recipe Center

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It's all about clean nutrition at Vega, and our Vega Community members are here to talk about, discuss and share their thoughts. So share away!


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“...I entered my first figure competition...on lots of whey protein and meat ... My energy was just not there and I was sore and kind of grumpy a lot! I was slowly changing my diet to semi-vegetarian, almost unheard of in the world of body building... [After an injury in the World’s Toughest Mudder competition]... I started doing tons of research and switched my diet to 100% vegan! I use Vega Sport Protein and Recovery Accelerator, along with my almost completely raw diet... I want everyone to know you can be vegan and a STRONG athlete!”

- Brenda