Vega Blog

See all Blog Articles »
  • Sept-19-04-235x180

    3 Ways to Add Mindful Eating to Your Busy Life

    September 18th, 2014
  • Sept-19-03-235x180

    Falling Back Into Routine with Vegatopians

    September 17th, 2014
  • morning smoothie

    Smoothiology 201: 5 Ingredients Every Smoothie Recipe Needs

    September 17th, 2014
  • Pinterest Smoothie Tweetup

    Are You a Smoothie Expert? Event: Vega Smoothie Tweetup

    September 15th, 2014
  • Sustainable-Tropical-Foods-235x180

    Tropical Food Sustainability

    September 15th, 2014
  • race fuel

    How-To Use Mid-Race Fuel

    September 11th, 2014


See all Videos »

Peggy Kotsopoulos addresses the physical effects of the stress hormone cortisol and foods to help you combat it. Discover stress busting foods such as raw chocolate, maca and sweet potatoes high in vitamins and minerals that can help you manage your stress levels, relax and stay healthy.

Other Popular Videos
#FuelYourBetter - Fueling Christina's Better
Vega Sport - The Complete System
We Are All Athletes: Vega Sport

Social Media

September 18th, 2014

Chocolate Caramel Coconut Protein Smoothie: Enter our Best Smoothie Contest...

September 18th, 2014

Simple and Delicious: A Banana Strawberry Smoothie from @So_Delicious >>...

September 17th, 2014

Apple Kale Green Smoothie- Win Vega Prizes today on Twitter- details:...

September 18th, 2014

RT @GoatsDoRun: Coconut milk + vanilla Vega protein + banana + coffee + oats + hazelnut butter =...

Recipe Center

See all Recipes »


It's all about clean nutrition at Vega, and our Vega Community members are here to talk about, discuss and share their thoughts. So share away!


See all Testimonials »

“...I entered my first figure competition...on lots of whey protein and meat ... My energy was just not there and I was sore and kind of grumpy a lot! I was slowly changing my diet to semi-vegetarian, almost unheard of in the world of body building... [After an injury in the World’s Toughest Mudder competition]... I started doing tons of research and switched my diet to 100% vegan! I use Vega Sport Protein and Recovery Accelerator, along with my almost completely raw diet... I want everyone to know you can be vegan and a STRONG athlete!”

- Brenda