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    Eat More Plants, Plant More Trees

    April 17th, 2015
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    Top Date Night Recipes

    April 13th, 2015
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    The Deconstructed Dish: Are morning workouts better? 3 Things You Need to Know About Circadian Rhythms

    April 13th, 2015
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    Reduce Food Waste for Earth Month

    April 12th, 2015
  • Hands Holding Fresh Kale for Plant-Based Diet

    Go Green or Go Home

    April 9th, 2015
  • April-10-04-235x180

    8 Healthy Takeout Recipes

    April 6th, 2015


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Peggy Kotsopoulos addresses the physical effects of the stress hormone cortisol and foods to help you combat it. Discover stress busting foods such as raw chocolate, maca and sweet potatoes high in vitamins and minerals that can help you manage your stress levels, relax and stay healthy.

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April 17th, 2015

These should keep you busy this weekend.

April 18th, 2015

We're at #Sprouts in Walnut Creek, come say hi! #NorCal

April 14th, 2015

Did you know that your slow cooker can also make your breakfast? See below!

April 18th, 2015

We're looking for a Trade Marketing Specialist... are you ready for it?

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“...I entered my first figure competition...on lots of whey protein and meat ... My energy was just not there and I was sore and kind of grumpy a lot! I was slowly changing my diet to semi-vegetarian, almost unheard of in the world of body building... [After an injury in the World’s Toughest Mudder competition]... I started doing tons of research and switched my diet to 100% vegan! I use Vega Sport Protein and Recovery Accelerator, along with my almost completely raw diet... I want everyone to know you can be vegan and a STRONG athlete!”

- Brenda