Vega Blog

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  • Antioxidant blend

    Vega One: Why the Antioxidant Blend, Organic Acacia Gum, and Papaya Extract Rock

    September 1st, 2015
  • Exercising During a Healthy Pregnancy

    The Endurance Dietitian: Exercising During a Healthy Pregnancy

    September 1st, 2015
  • sept-15-vnews-235x180

    Eater’s Digest: 3 Steps to Stronger Digestive Enzymes

    September 1st, 2015
  • Probiotics in Vega One

    3 Things You Need to Know about Probiotics in Vega One

    September 1st, 2015
  • best lifers move

    #BestLifeProject: Best Lifers Move

    August 28th, 2015
  • zucchini recipes

    Top 7 Zucchini Recipes

    August 28th, 2015


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Peggy Kotsopoulos addresses the physical effects of the stress hormone cortisol and foods to help you combat it. Discover stress busting foods such as raw chocolate, maca and sweet potatoes high in vitamins and minerals that can help you manage your stress levels, relax and stay healthy.

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September 2nd, 2015

Using our favorite trending (and gluten-free) flour: coconut flour:

September 2nd, 2015

@FashionsWeek Thanks for shaking things up with us!

September 1st, 2015

Eating locally and in season is child’s play during the summer and as the days get shorter we all...

September 2nd, 2015

@BarnetteWrites We're psyched you received your package! When someone loves chocolate as much as we...

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“...I entered my first figure competition...on lots of whey protein and meat ... My energy was just not there and I was sore and kind of grumpy a lot! I was slowly changing my diet to semi-vegetarian, almost unheard of in the world of body building... [After an injury in the World’s Toughest Mudder competition]... I started doing tons of research and switched my diet to 100% vegan! I use Vega Sport Protein and Recovery Accelerator, along with my almost completely raw diet... I want everyone to know you can be vegan and a STRONG athlete!”

- Brenda