Peggy Kotsopoulos addresses the physical effects of the stress hormone cortisol and foods to help you combat it. Discover stress busting foods such as raw chocolate, maca and sweet potatoes high in vitamins and minerals that can help you manage your stress levels, relax and stay healthy.
Make Your Own Endurance Gels!! Learn how here: http://bit.ly/1bgOAx3
Late Night #ChocolateFriday Recipe #5 Red Velvet Protein Brownie http://t.co/qxyw53eRva #chocolate
Christmas Gift Ideas! Vega Sport Starter Bundle Deal! $19.99 (Reg $44.00) Get the Bundle:...
@arusscanoe you are welcome! Enjoy!!
It's all about clean nutrition at Vega, and our Vega Community members are here to talk about, discuss and share their thoughts. So share away!
“... to raise funds and awareness for cancer research, I set out to run a marathon per day across Canada. Late into the first province after experiencing the daunting task of running such an unreasonable distance each day, I decided to remove all meat from my diet. Vega became a large component of my preparation and recovery system. ... I am not an Olympian; I don't win races; I am not known in the running world; but I'm not afraid to challenge myself, and THAT is what makes me strong. ... I'm still vegetarian, and Vega still keeps me going. “