Katya Virshilas

About Katya Virshilas

Title: Professional Ballroom Dancer and Choreographer

As a professional ballroom dancer, film choreographer and dance teacher, my body is truly my temple. On any given day, I could be training for six hours, dancing cha-chas and tangos; I could be teaching groups of enthusiastic children the joy of dance; or I could be putting in a 14-hour day making movie stars look like they've been waltzing since they were six. To attain the levels of energy I need to keep my body running efficiently, I require a well-balanced diet, but because of my hectic and unpredictable schedule, it can be a real challenge to find the time to balance my diet correctly. Fortunately, a friend told me about Vega.

 I rely on Vega now as part of my daily intake of energy-sustaining foods. It meets my demands for all the energy I burn during the day, it helps me maintain a trim figure, it controls any cravings for junkier foods, and it's also quick and easy to consume (and doesn't taste half bad either!) I've even branched out to using the energy bars and some of the supplementary oils that Vega offers. Without Vega, my mealtimes would either be a lot more hectic, or I'd feel a lot more exhausted by the end of the day. Luckily, Vega saves me time constantly and leaves me with leftover energy at the end of a long day, no matter what sort of crazy steps I might have been dancing!

Connect with Katya in the Vega Community. Share. Learn. Thrive!

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